Coordination and Shooting Drill

Target: dribbling, Finishing
Time: 20 min


4 groups with 2 goals with goalies
Players pass, do coordination exercises and shoot on goal in the sequence as shown


Markers — 4
Goals — 2
Small Ladder — 4
Ball — 4

Coaching point

Body mechanics and control of body – Body position and balance
– Eye on ball
– Quality of preparation touch
– Contact surface
– Aggressive and positive mentality – Vision and anticipation
– Placement versus power
– Positioning to gain an advantage


Specify how players must shoot (left or right foot, inside or laces, high or low etc.)
Adjust spacing depending on the age and ability of the group

Coach: Simone Trojanis